Background music: "One More Time" by The Cure
Learn to easily manage your aches and pains!
Click on the navy blue button below
for information on my free Yoga Tune Up® demo class.
Saturday, January 24, 2015
New Video
"Uddiyana Bandha Yoga Diaphragm Stretch for Core (Inspired by James Bond)"
Click on the screen shot below to see it on my blog page, "Claiborne's Thoughts."
New Video
"'Apple Watch Shoulder' is the new 'Texting Neck'"
Click on the screen shot below to see it on my "Photos & Videos" page
(past photos, about halfway down page).
Check out my latest blog. It's on my trials and tribulations on the tennis court. Click on the blog title below.
Stringed Victory: Finding the Silver Lining in Defeat
UPDATES AS OF JANUARY 2015:
-CLASS THEMES POSTED ON "SCHEDULE" PAGE
For insight on my teaching style, philosophy, musings on anatomy, self-care and food, check out the interview I did with Yoga Lagniappe.
INTERVIEW WITH CLAIBORNE DAVIS (released Wednesday, August 21, 2013)
CLAIBORNE DAVIS IS AN EXPERIENCED REGISTERED YOGA TEACHER (E-RYT 200), CERTIFIED INTEGRATED YOGA TUNE UP® (YTU-I) & PHYSIO TUNE UP™ INSTRUCTOR AND AN AFAA-CERTIFIED GROUP FITNESS INSTRUCTOR IN NEW ORLEANS.
Connect with me on my Facebook business page or Twitter page in the upper right corner. There, read my wellness-related musings and check out themes for my upcoming classes (i.e., hips, hamstrings, addressing lower back pain).
