A few ideas for easing tightness or discomfort in the chest, shoulders and forearms...
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Cindy mauras
7/23/2017 11:29:47 am
Your last class at the sculpture garden was wonderful. July class.It helped my back with L345 herniated discs , possible SI dys. and my neice's back. Do you teach a class like that anywhere else? You should repeat it! I am an OT. The best class for my back so far! Thank you Leave a Reply. |
 Claiborne DavisI'm a Certified Integrated Yoga Tune Up® Instructor (YTU-I), an Experienced Registered Yoga Teacher with the Yoga Alliance (E-RYT 200), an AFAA-Certified Group Fitness Instructor, tennis player and former television news producer. Categories
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