A few ideas for easing tightness or discomfort in the chest, shoulders and forearms...
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 Claiborne DavisI'm a Certified Integrated Yoga Tune Up® Instructor (YTU-I), an Experienced Registered Yoga Teacher with the Yoga Alliance (E-RYT 200), an AFAA-Certified Group Fitness Instructor, tennis player and former television news producer. Categories
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